Z3 Fitness Zone
The Z3 Zone is Wellington's new young people's activity centre, aimed at improving health, fitness and activity for 10-15 year olds.
A reduction in physical activity in young people has led to reduced energy and fitness and will undoubtedly lead to health problems in later life. Here at Tone Leisure we are passionate about improving the health of young people and ultimately this has lead to the creation of Z3.
Young people will be supervised and the sessions coached by specifically qualified staff. The equipment in the Z3 is designed for young people and sessions will be designed to increase all elements of fitness in addition to improving physical and mental well-being, self confidence and health awareness.
Machine Dance
Z3 is equipped with state of the art dance platforms, a fun and exciting way to improve fitness. The interactive dance platform is suitable for all ages.
Activity Wall & Chill Out
The Z3 Activity Wall is a new and exciting way to improve agility and movement. The Chill Out Zone is equipped with a Nintendo Wii for a more low key workout and seating area to relax after hard sessions.
Indoor Cycling
Z3 is equipped with indoor cycles suitable for all ages. We will be running cycling programmes designed to improve cardio vascular fitness and stamina.
Box Fit
Z3 is equipped with a new boxing station suitable for young people of all age groups and will improve fitness the "traditional boxing way"!
What's on? Activity Timetables
Click here to download the term timetable. During holidays, please click here to download the Holiday Timetable.