- Blackbrook Pavilion
- 50+ AEROBICS
- ALIGN & STRETCH
- BADMINTON
- BODY ATTACK
- BODY CONDITIONING
- BODY VIVE
- BODYBALANCE
- BODYJAM
- BODYPUMP
- BODYSTEP
- CHILDRENS ACTIVITIES
- CHILDRENS COURSES
- CIRCUIT TRAINING
- CREEPY CRAWLIES
- FITBALL
- FUN PLAY SESSION
- G.P REFERRAL SCHEME
- GO FITNESS GYM
- LEGS, BUMS AND TUMS
- MINI MADNESS
- MINI RED 3 DAY COURSE
- PILATES
- SOCCER SKILLS
- TEEN COMBAT
- TEEN GYM
- TENNIS
- TODDLER BOUNCE
- TOTS TRIKES
- TRAMPOLINING
- YOGA
- Wellsprings Leisure Centre
- ACTIVE TOTS
- ARCHERY
- BADMINTON
- BALLET
- BELLY DANCING
- BIRTHDAY PARTIES
- BODY COMBAT
- BODY CONDITIONING
- BODY VIVE
- BODYBALANCE
- BODYPUMP
- BOXERCISE
- BOXERCISE COURSE
- BRAZILIAN SOCCER SCHOOL
- BUMBLES FUN HOUSE
- CARDIAC REHABILITATION
- CHILDRENS ACTIVITIES
- CHILDRENS COURSES
- CIRCUIT TRAINING
- CORE ABS
- DANCE:FLEXI STRENGTH
- DOUBLE MINI TRAMP
- FITBALL
- G.P REFERRAL SCHEME
- GO FITNESS GYM
- GYMNASTICS
- HOT CYCLING
- JUDO
- LEGS, BUMS AND TUMS
- NO MORE STABILISERS
- PILATES
- POLE DANCING
- PRE-SCHOOL BALLET
- SOCATOTS
- STEP
- STREET JAZZ
- TEEN FIT
- TEEN HOT CYCLING
- TEENAGE TRAMPOLINING
- TODDLER BALLET
- TODDLER BOUNCE
- TRAMPOLINE SQUAD
- TRAMPOLINING (+8 YRS)
- TRAMPOLINING (UNDER 8'S)
- TUMBLE TIME
- VIBE
- YOGA
- Wellington Sports Centre
- 5M STROKE IMPROVEMENT 4 DAY COURSE
- ADULT SWIMSKOOL
- ADULTS ONLY SWIM
- AERO TONE
- AEROBICS
- AQUA BABIES
- BADMINTON
- BODY ATTACK
- BODY COMBAT
- BODY CONDITIONING
- BODY VIVE
- BODYBALANCE
- BODYPUMP
- BOX FIT
- CHILL OUT ZONE
- CIRCUIT SESSION
- CIRCUIT TRAINING
- CIRCUIT TRAINING
- DANCE SESSION
- DANCE:FLEXI STRENGTH
- DANCE:MOVE
- DEEP WATER AEROBICS
- FAMILY FUN SWIM
- FITBALL
- FLOAT FUN
- FOOTBALL FITNESS & ZONE FITNESS
- G.P REFERRAL SCHEME
- GIANT HOLIDAY CAMPS
- GO FITNESS GYM
- GYMNASTICS
- INTERACTIVE SESSION
- JUNIOR CIRCUITS
- LANE SWIMMING
- LEGS, BUMS AND TUMS
- MULTI SKILLS
- PARENT AND BABY SWIM
- PILATES
- PILATES
- PRE-SCHOOL LESSONS
- PUBLIC SWIMMING
- RUGBY SESSION & ZONE FITNESS
- SCHOOLS SWIMMING
- SOCCER SKILLS
- SPIN FIT
- SQUASH
- SUNBED (UPRIGHT)
- SWIMMING
- SWIMMING LESSONS
- TINY TUMBLERS
- TOTS TRIKES
- TRAMPOLINING
- WALL SESSION
- WATER AEROBICS
- YOGA
- ZONE FITNESS
- Taunton Pool
- St James St
- 10M STROKE IMPROVEMENT 4 DAY COURSE
- 10M STROKE IMPROVEMENT 5 DAY COURSE
- 10M STROKE IMPROVEMENT 7 DAY COURSE
- 50+
- 5M STROKE IMPROVEMENT 4 DAY COURSE
- 5M STROKE IMPROVEMENT 5 DAY COURSE
- 5M STROKE IMPROVEMENT 7 DAY COURSE
- ADULT FITNESS
- ADULT LEARN TO SWIM
- ADULT STROKE IMPROVEMENT
- ADVANCED DIVING 7 DAY COURSE
- AQUABABIES 0-6MNTH
- AQUABABIES 12-18MNTH
- AQUABABIES 6-12MNTH
- BASIC DIVING 4 DAY COURSE
- BREASTSTROKE AND BUTTERFLY STROKE IMPROVEMENT 7 DAY COURSE
- BREASTSTROKE IMPROVEMENT 5 DAY COURSE
- CHALLENGE AWARDS 4 DAY COURSE
- CHALLENGERS
- CHALLENGERS 7 DAYS
- CROCODILE
- DOLPHIN 1
- DOLPHIN 2
- DUCKLINGS 1-2
- DUCKLINGS 1-2, 4 DAY COURSE
- DUCKLINGS 3
- DUCKLINGS 3-4
- DUCKLINGS 3-4, 4 DAY COURSE
- DUCKLINGS 4
- DUCKS 1-2. 5 DAY COURSE
- DUCKS 1-2. 7 DAY COURSE
- DUCKS 3-4. 5 DAY COURSE
- DUCKS 3-4. 7 DAY COURSE
- FITNESS
- FITNESS 4 DAY COURSE
- FITNESS 5 DAY COURSE
- FROG 1
- FROG 2
- FRONTCRAWL STROKE IMPROVEMENT 4 DAY COURSE
- LENGTHS STROKE IMPROVEMENT 5 DAYS
- LENGTHS STROKE IMPROVEMENT 7 DAYS
- LIFESAVING AND PERSONAL SURVIVAL 5 DAY COURSE
- PRESCHOOL
- PRESCHOOL PLUS
- ROOKIE LIFEGUARD
- ROOKIE LIFEGUARD 7 DAY COURSE
- SEAHORSE
- SEAL
- SHARKS
- STINGRAY
- TADPOLE 1
- TADPOLE 2
- TRI CLUB
- WATER POLO SKILLS AND FITNESS
- WIDTHS STROKE IMPROVEMENT 5 DAYS
- WIDTHS STROKE IMPROVEMENT 7 DAYS
- Vivary Golf Course
- Quayside Leisure Centre
- 50 PLUS SWIM
- ADULT JAM
- ADULTS ONLY
- AEROBICS
- AEROBICS PLUS
- AQUA BABES COURSE
- AQUA BUMPS
- AQUA FIT
- ASSISTED SWIM
- BADMINTON
- BIRTHDAY PARTIES
- BODY CONDITIONING
- BODY VIVE
- BODYBALANCE
- BODYCOMBAT
- BODYPUMP
- CARDIAC REHABILITATION
- CHEAP SWIM
- CHILDRENS COURSES
- CIRCUIT TRAINING
- CIRCUITS
- CRECHE
- EARLY RISERS
- FIT FOR LIFE
- FLOAT SESSION
- FUNCTIONAL FITNESS
- G.P REFERRAL SCHEME
- GO FITNESS GYM
- JUNIOR DISCO SWIM
- JUNIOR FOOTBALL COURSE
- LANE SWIMMING
- LEGS, BUMS AND TUMS
- PARENT & BABY/ PARENT & TODDLER
- PUBLIC SWIM
- RESCUE YOUR BODY
- SOCCER SKILLS
- SQUASH
- STEP AEROBICS
- SWIMMING LESSONS
- TEAM JAM
- TRAMPOLINING
- VIBE
- WATER POLO
- Dartmouth Leisure Centre
- 50+
- AEROBICS
- BADMINTON
- BALANCEABILITY
- BIRTHDAY PARTIES
- BODYBALANCE
- BOUNCY FUN
- CHILDRENS ACTIVITIES
- CHILDRENS COURSES
- CIRCUITS
- ENERGISE
- G.P REFERRAL SCHEME
- GO FITNESS GYM
- GYMNASTICS
- HOT CYCLING
- JUNIOR WORKOUT
- MINI TENNIS
- MODERN/ CONTEMPORARY DANCE
- NO MORE STABILISERS
- PILATES
- RESCUE YOUR BODY
- ROLLERBLADING
- STEP AEROBICS
- STEP AEROBICS
- STEP AND TONE
- TINY TUMBLERS
- TOTS TENNIS
- TRAMPOLINING
- TRI GOLF
- VIBE
- VIVE PLUS
- YOGA
- ZUMBA
- Totnes Pavilion
- 50 PLUS
- ADULTS ONLY
- AQUA BABES
- BADMINTON
- BIRTHDAY PARTIES
- BODY CONDITIONING
- BODY VIVE
- BODYBALANCE
- BODYPUMP
- BOXERCISE
- CHILDRENS ACTIVITIES
- CHILDRENS COURSES
- CIRCUIT TRAINING
- CRECHE
- DANCE CLASS
- DOUBLE TROUBLE
- FLOAT SESSIONS
- GENERAL SWIMMING
- GYMNASTICS
- JUNIOR FOOTBALL
- KBOX
- LANE SWIMMING
- LEGS, BUMS AND TUMS
- MINI TENNIS
- MULTI SKILLS
- ROLLERBLADING
- SWIMMING LESSONS
- TENNIS
- TINY TRAMPS
- TRAMPOLINING
- VIBE
- WATER AEROBICS
- WET N WILD
- YOGA
- ZUMBA
- Ivybridge Leisure Centre
- 50 PLUS SWIMMING
- 50+ FIT FOR LIFE
- ADULTS ONLY
- AEROBICS
- AEROTONE
- AQUA FIT
- BADMINTON
- BIRTHDAY PARTIES
- BODY COMBAT
- BODY VIVE
- BODYPUMP
- BOOTCAMP
- BOUNCY FUN
- CARDIO BLAST
- CIRCUITS
- CORE STABILITY
- CRECHE
- EARLY RISERS
- FLEXERCISE
- FLOAT FUN
- FLOAT SESSION
- G.P REFERRAL SCHEME
- GO FITNESS GYM
- HOT CYCLING
- JUNIOR FOOTBALL
- ON THE BALL
- PILATES
- PRE-SCHOOL GYMNASTICS
- PUBLIC SWIM
- STEP AEROBICS
- STEP AND TONE
- SWIMMING
- SWIMMING LESSONS
- TINY TUMBLERS
- ZUMBA
- Taunton Tennis Club
- ADULT COACHING COURSE (EVENING) LEVELS 3 & 4
- BOYS RAW TENNIS
- EVERGREENS COACHING & MATCHPLAY
- GIRLS RAW TENNIS
- GREEN AND NORMAL 3 DAY COURSE
- GREEN AND NORMAL 5 DAY COURSE
- INDOOR TENNIS COURT HIRE (PEAK)
- INDOOR TENNIS COURTS (OFF PEAK)
- LADIES COACHING & MATCHPLAY LEVELS 1 & 2
- LADIES COACHING & MATCHPLAY LEVELS 3 & 4
- LADIES COACHING & MATCHPLAY LEVELS 4 & 5
- LADIES COACHING COURSE LEVELS 1 & 2
- LADIES COACHING COURSE LEVELS 3 & 4
- MENS COACHING AND MATCH PLAY LEVELS 3, 4 & 5
- MINI ORANGE 3 DAY COURSE
- MINI ORANGE 5 DAYS COURSE
- MINI RED 3 DAY COURSE
- MINI RED 5 DAY COURSE
- MINI TENNIS GREEN
- MINI TENNIS ORANGE BEGINNERS
- MINI TENNIS ORANGE LEVEL 2
- MINI TENNIS ORANGE/ GREEN (PAY & PLAY)
- MINI TENNIS RED LEVEL 1 (PAY AND PLAY)
- MINI TENNIS RED LEVELS 2 & 3 (PAY AND PLAY)
- MIXED CLUB MATCHPLAY SESSION (DAYTIME) LEVELS 3,4 & 5
- MIXED CLUB MATCHPLAY SESSION LEVELS 3,4 & 5
- MIXED COACHING & MATCHPLAY
- MIXED COACHING COURSE LEVELS (EVENING) 1 & 2
- MIXED COACHING COURSE LEVELS 3 & 4
- OUTDOOR TENNIS COURT HIRE
- RAW TENNIS GIRLS
- RED LEVEL 1 SATURDAY MINI TENNIS CLUB
- RED LEVEL 2 & 3 SATURDAY MINI TENIS CLUB
- TENNIS TOTS A
- TENNIS TOTS B
- WELCOME TO TENNIS
- WHEELCHAIR TENNIS COACHING
- YELLOW BALL PAY & PLAY
CORE STABILITY
A session focussed on muscular strength, proper body alignment and balance, developing and strengthening key muscle groups with the aid of a fit ball, weights and aerobics.
Restrictions
No Under 14's. 14-16yrs must have written parental consent and be accompanied by an adult.If you are returning to exercise after a long interval or illness, please consult your GP
