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PILATES

A gentle but effective workout concentrating on slow movement which tones, improves flexibility and posture and helps recover from injury.

Restrictions

Must be over 14 years.
14 - 16 years must be accompanied by an adult.
Seek medical advice for some conditions.
Costs
Adults
£4.50
Concessions
£3.50
Low Income
£2.50
 

Fitness Members
Free
 

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