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ON THE BALL

A strength & tone session concentrating on core stability, strengthening lower back and abdominals. Our instrucors deliver a series of exercises on inflated Fitness balls which provide all round toning.

Great fun and great results!

Restrictions

14-16yrs must be accompanied by an adult. Not suitable for those suffering from certain health conditions. Speak to the instructor for more information.
Costs
Adults
£4.50
Concessions
£3.50
Low Income
£2.50
 

Fitness Members
Free
 

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