Functional Fitness - a whole new way to exercise at Wellsprings

Tone Leisure, the charitable trust managing leisure facilities on behalf of Taunton Deane Borough Council is introducing a new Functional Fitness area to the Wellsprings Leisure Centre. Launching on the weekend of 21^st-22^nd April, patrons can experience one day trials and free taster sessions.

Functional Fitness, concentrates on short, intense sessions of physical activity for maximum results. Exercises are varied and small group sessions are available for those who require a little extra motivation! For the singular workout enthusiast the facility is available at any time during opening hours and there is also a one-to-one option with the services of a personal trainer.

New equipment in the facility includes Power Plate, Kettlebells, Powerbags, Medicine Balls, Stability Balls as well as a Suspension System.

Functional Fitness offers improved weight loss, core strength and muscle tone. Instructor-led mini Functional Fitness sessions are available 7 days per week – Rotten to the Core, Power Plate Circuit and Full Body Blast.

Joel Chapman, commercial director for Tone said:

“We have invested in the Functional Fitness area at Wellsprings Leisure Centre because we believe it will improve the interaction between staff and customers, modernise the fitness product and allow members to achieve an improved level of fitness.”