Our Gyms
From improving your heart and lungs to toning your body, our gyms have the latest equipment, and our trained staff are always on hand to offer friendly advice and assistance.
Go is Tone Leisure's health and fitness club. Tone Leisure operate gyms in both South Hams and Taunton Deane. If you take out a One Membership, you have unlimited access to all Tone Leisure Gyms. Go Fitness offers a wide range of equipment, expert advice from professionally trained staff along with fitness programmes, all at a price everyone can afford.
Results
We want you to achieve your goals and exercise in a safe and effective way to enable you to enjoy your training and further more be confident that you are making appositive impact on your health and stepping towards your goals.
To this end when you join the club we want you to have a wok out with one of our instructors, during which you can tell us about what exercise you have done previously, why your doing and what you want to achieve, also maybe you have some injuries or niggles that might slow you down, our instructor will then create your workout plan.
We use the following tools to find out bits and pieces about you :
- Personal fitness appointments, this is your 1-2-1 time with your instructor, you will become part of their team and they will be dead set on getting you to your personal goal, during this time you will learn how to maximise your workout time and selected exercise given to you to shape and tone those areas your targeting. It is possible for us to see you and a friend at the same time however then your not getting that 'me' time.
- Fitness Programme This is the biggest tool in achieving your personal goals, nothing is set in stone so if there are parts you don't like we swap them out with other exercises, just tell us and we will do the rest, the more you can achieve the more advanced the programmes become.
- ReviewsThis is the best bit its when you find out exactly how well you have done and see all those numbers go down! Inches and pounds! Or may be you wanted to get bigger? Regular reviews will ensure that all your efforts are steering you in the right way.
- Personal training or PT If you want or would prefer the 1-2-1 experience every time you come to our gym we can look after you, this would be in addition to your regular club fees, just click here for costs this option could be used if you have a very specific time orientated goal such as a race or wedding to get trim for.
- PNA, personal Needs Analysis tells us why you are thinking of joining and what you want to achieve
Our Equipment
Recumbent Cycle
Dumbell Free Weights
Cross Trainers
Weight Resistance Machines
Steppers
Olympic Weights
Full of modern well presented equipment and machines, not to mention our excellent instructors who have all the knowledge and tips to make all our equipment work for you! Above photos are for illustration only and may differ from centre to centre.