MEND- Mind, Exercise, Nutrition, Do it!

The MEND 7-13’s Programme starts again in January 2011.  It's FREE (thanks to the Big Lottery Fund), it's FUN and its for 7-13 year olds*.

Kids take part in MEND to feel more confident, fitter, happier and healthier.

Every session is packed with activities, games, handouts and discussions to help families eat healthy, be more active and get to a healthy weight.  When you start, you get a MEND rucksack, folder, t-shirt, ball and water bottle.

The next course is at Wellsprings Leisure Centre on Mondays and Wednesdays 5.00 – 7.00 pm and starts on 24^th January.

Kids need to come along with their parent/ carer because MEND is for the adults too!

To register, contact Melissa McCarthy on (01823) 273084 or e-mail m.mccarthy@toneleisure.com  Places are limited so book early!

* We need to assess whether your child qualifies based on their age, weight and health.