Zumba® is coming to Quayside Leisure Centre on Sunday 22nd August. Free taster sessions are being held from 10.30 – 11.00am and again from 2.30 - 3.00pm so that people can try out this Latin groove prior to the Exercise4Life Dance Challenge being held at the centre in September.
The Exercise4Life Dance Challenge takes the form of a 5 hour Zumbathon and is being held over 2 Sundays, Sunday 19th & Sunday 26th September between 11am and 1.30pm with the aim of raising funds for The WRIGHT Foundation, which supports Heart Failure and Cancer Rehabilitation Research. Those taking part in the Exercise4Life fundraising effort can take part in the Zumbathon for free but others can also participate with a £5 donation for the cause!
Exercise4Life: to download your entry form go to http://www.exercise4life.org/app_part.html